Living starts in-between your ears. It was something like this that my hometown pastor said during Sundays message. He was saying how sometimes before a week even begins, the list of things that must be done can be overwhelming and make you feel far busier or more rushed than you even really are. With my last post being about devotions or meditating on God’s word, for me through sketching, reading various books and making connections, I had to share my thoughts on “living between your own ears”.
In the evening, after that morning message, I was reading “Slow Stitch: Mindful and Contemplative Textile Art” by Claire Wellesley-Smith. I loved how she cited other artists and writers who, whether directly or not, seemed to have this call for the movement of Slow Art. We are surrounded by all these tools these days that are supposed to speed up processes of everything, from cooking to contacting people, but somewhere in that mindfulness has been lost.
It has taken me twenty-eight years to sort of barely just figure out a little bit better how my own mind works. As an artist, introvert is often a blanket term tossed around, and I am comfortable with that term. Essentially, for me, it is being comfortable with solitude, being alone with out being lonely. In reading Claire’s book, I couldn’t help but connect my solitude, and working in it, with mindfulness. Taking the time to think through a project, a drawing, a painting, a series, gives me a chance to engage with it, sort things out beyond the project and get things sorted out between my ears. The author says something about the long amount of time it takes for her to regain concentration after engaging with external digital media, and I couldn’t agree more, as it can make me completely lose momentum in a drawing or painting.
Beyond my art, connecting more with the idea of lists or schedules like the pastor was pointing out, it can be so distracting to live fast. We can see twenty people’s opinion on a news story on Twitter in under twenty seconds, we can scroll through hundreds of pictures in less than a minute on Instagram, and we can start a group message with people all over the United States and get dozens of replies with in a matter of seconds. Actions that used to take a whole day, like to research or write to someone or about something now can be done in less than fifteen minutes. On this overload of media and images and messages, it can be hard to leave room to take things slow, to meditate on good things, or to be mindful.
Pslam 34:5 Those who look to him are radiant,
and their faces shall never be ashamed.
This Psalm is how pastor finished his message, and I love it. In the context of today, we have all seen that person in distress from their hectic schedule, trying to keep up, they look exhausted. On the flip side, someone who has just taken the time to get a massage, or a weekend trip, or something, anything that is very deliberately un-rushed, always seem to glow, do they not? Well, what if every day, we took the time to meditate on Him, find that time to be mindful, make deliberate choices, wouldn’t we daily glow?
Start between your ears. Quiet your mind. Put the cellphone away. Pull out a pencil, a needle and thread, a paintbrush or a book and take it slow. You might just find yourself beaming!